Elizabeth Henson

187: Healing Yourself While Raising Others with Gloria Niemi

5/14/2025

Date

187: Healing Yourself While Raising Others with Gloria Niemi

Welcome back to the Messy Success Podcast! In today’s episode, Elizabeth sits down with life coach and mom of eight, Gloria Niemi, for a beautifully honest conversation about the emotional side of postpartum depression. Gloria opens up about what it was like to experience PPD seven times—and how she finally found a path to joy by healing the wounds beneath the surface. Together, they talk about the power of asking for help, the guilt so many moms carry, and why your purpose might be the key to feeling whole again. Whether you’re in the thick of motherhood or supporting someone who is, this episode will give you the words, warmth, and wisdom you didn’t know you needed.

SHOW NOTES:

03:32 Experiencing postpartum depression seven times

06:48 What finally helped her find joy again

09:16 You don’t have to earn rest

11:50 Why purpose plays a role in healing

14:09 Guilt, isolation, and survival mode

16:45 Advice for moms who feel lost

19:02 Creating emotional safety in motherhood

22:28 What Gloria wishes every mom knew

25:40 The truth about needing help

29:14 How coaching supported her through it

31:33 Finding joy without fixing everything

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