Elizabeth Henson

171: Lessons from Sitting Alone: Awareness for Personal Growth

12/18/2024

Date

171: Lessons from Sitting Alone: Awareness for Personal Growth

Welcome back to The Messy Success Podcast! Today we’re diving into the empowering experience of choosing solitude and supporting small businesses. In this episode, I’ll share my personal journey from a recent event where I found peace by sitting alone, and how this choice aligned my energy and brought clarity. We’ll also discuss the importance of authenticity, making new connections, and three actionable ways to support small businesses during the holidays. Plus, stay tuned for a special story I wrote!! Whether you’re an introvert or an extrovert, this episode is full of insights to help you thrive. Let’s get started!

SHOW NOTES:

01:18 Discovering Self-Awareness at BBD Live

05:15 The Unexpected Benefits of Sitting Alone

08:22 Reflections on Energy and Social Comfort

11:04 A Heartfelt Story: The Open Chair Moment

15:36 Small Actions That Create Big Holiday Impact

19:59 Gratitude Bombs: A Holiday Kindness Idea

23:42 Creative Ways to Shop Small This Season

28:18 Amplifying Impact with Collective Support

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