Elizabeth Henson

140: Breaking Through Resistance: Embracing Growth

1/31/2024

Date

140: Breaking Through Resistance: Embracing Growth

Join Elizabeth Henson in Episode 140 as she shares her journey through resistance and fear while launching the Elevate and Inspire in-person event happening in April. Learn how she navigates the inner dialogue, pushes past self-doubt, and embraces the growth that comes with stepping out of the comfort zone. Discover the powerful transformation waiting on the other side of resistance.

SHOW NOTES:

01:05 Resistance and Overthinking

02:29 Desire for In-Person Connections

03:26 Stepping into a New Version of Myself

06:08 The Inner Conversations and Self-Doubt

07:06 Setting Higher Goals and Expectations

08:02 The Two Versions of Myself

09:27 Embracing Growth and Uncomfortable Situations

11:20 The Importance of Commitment and Purpose

12:19 Event Details and Title

13:47 Trusting Your Highest Good

14:17 Changing Ways of Helping People

16:08 Supporting Others in Overcoming Resistance

CONNECT WITH ELIZABETH:

Hang out on Instagram

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LINKS MENTIONED IN THIS EPISODE:

Free Conversation Starters Guide for your Facebook Group!

Join the waitlist for our 2024 In-Person Event