Elizabeth Henson

139: Elevate Your Vibration: Signs of a High Vibe Person and How to Boost Yours

1/24/2024

Date

139: Elevate Your Vibration: Signs of a High Vibe Person and How to Boost Yours

In this episode, Elizabeth discusses the concept of being a high vibrational person and what it means. She explains that being high vibrational is not about being better than others, but rather about the emotional state and energy we emit. Elizabeth shares signs of being a high vibrational person, such as empathy, positivity, and good boundaries. She also discusses signs of being a lower vibrational person, such as a lack mindset and self-criticism. Elizabeth concludes by providing ways to raise one’s vibrational frequency, including practicing mindfulness, self-care, and surrounding oneself with high vibrational people.

SHOW NOTES:

00:00 Introduction to High Vibrational Person

02:12 Understanding High Vibration

05:26 Signs of a High Vibrational Person

10:40 Signs of a Lower Vibrational Person

13:05 Ways to Raise Your Vibrational Frequency

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