Join host Elizabeth Henson in this episode of the Messy Success Podcast as she takes you on a journey from feeling overwhelmed and unhealthy to becoming a completely different and empowered person. Discover how she found a functional medicine doctor, addressed health issues, and experienced significant improvements in her energy and well-being. Elizabeth shares insights on balancing personal health with business and social media, as well as the challenges of sharing her transformation in the digital age.

SHOW NOTES:

2:18 – Upcoming event announcement

5:30 – Starting the health journey

9:15 – Discovering vitamin deficiencies

12:19 – Beginning the fitness journey

15:45 – Navigating sharing progress online

19:30 – Embracing personal transformation

22:15 – Importance of internal shifts

25:40 – Wrapping up with gratitude

CONNECT WITH ELIZABETH:

Hang out on Instagram

Join The Community Builder

Work with Elizabeth

Book a Free Marketing Powercall

LINKS MENTIONED IN THIS EPISODE:

Free Conversation Starters Guide for your Facebook Group!

Join the Waitlist for our In-Person Event

Learn More About Manifestation Reset

Reboot Health