10/16/2024
163: Balancing Business and Parenthood: Secrets from a Work-at-Home Mom
Welcome to another episode of The Messy Success Podcast! In today’s episode, host Elizabeth Henson dives into the world of being a work-from-home mom and business owner. Elizabeth shares her insights on finding balance between managing a six-figure business and raising three children, emphasizing the importance of planning and organization to reduce stress. You’ll hear her thoughts on self-care, maintaining mental health, and setting a positive example for her family. Elizabeth also opens up about her personal journey with anxiety and how she strives to manage challenges proactively rather than reactively. Join us as we explore her strategies for creating a structured yet flexible routine, leveraging support systems, and celebrating small wins in both parenting and professional life. Plus, she invites fellow moms to share their experiences and tips. This episode is packed with practical advice and heartfelt reflections, perfect for anyone juggling multiple roles and seeking a bit of inspiration.
SHOW NOTES:
05:00 Gifted at work, also default parent responsibilities.
07:19 Balancing business ownership and family responsibilities.
10:39 Summer struggles and finding personal balance.
11:41 Balancing parenting with personal purpose and dharma.
15:17 Managing stress by setting up week successfully.
16:50 Blocked afternoons to be present for kids.
19:33 A daily routine to balance motherhood and work
22:02 Writing tasks down reduces stress, improves productivity.
24:03 Plan proactively, prioritize self-care, balance family/business.
26:45 Embracing challenges without self-judgment defines growth.
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