Elizabeth Henson

199: What 7 Years of Podcasting Has Really Taught Me

8/06/2025

Date

199: What 7 Years of Podcasting Has Really Taught Me

This episode is for the creators, leaders, and business owners who want to build something that lasts. As we approach 200 episodes, Elizabeth shares what 7 years of podcasting has taught her—about commitment, community, creativity, and how to keep going when results feel slow. Whether you’re a podcaster or just someone trying to show up consistently, you’ll walk away with practical insights and a renewed sense of what’s possible when you follow your mission.

SHOW NOTES:

01:35 – What we’re doing to celebrate 200 episodes (and why it matters)

05:04 – Seven years of podcasting: a timeline of messy action

06:53 – Why the podcast is Elizabeth’s #1 nurture system

08:18 – Evergreen content, SEO goals, and how the podcast drives connection

10:34 – The real ROI: what podcasting has done for Elizabeth’s brand

11:52 – The hidden costs (and why she kept going anyway)

15:29 – Why podcasting is a long game

18:27 – Behind the scenes of her top-performing episodes

21:17 – A lifelong obsession with leadership (and what it taught her)

24:58 – What’s next: shifting the process and moving forward with intention

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LINKS MENTIONED IN THIS EPISODE:

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