Elizabeth Henson

147: Embracing Change: A Deep Dive into Resistance and Transformation

3/20/2024

Date

147: Embracing Change: A Deep Dive into Resistance and Transformation

Dive into a thought-provoking conversation between Elizabeth Henson and Megan as they explore the intricacies of resistance, beliefs, and personal transformation. Spanning across two parts, this dialogue delves into the challenges of embracing change, unraveling deep-seated beliefs about money, and the journey towards self-discovery and growth. Join them as they navigate through insightful moments and share valuable perspectives on rewiring beliefs, embracing abundance, and stepping into a life of transformation.

SHOW NOTES:

01:08 Discovering Functional Medicine

05:49 The Power of Language and Visualization

10:07 The Impact of Beliefs on Health and Business

25:32 Identifying Beliefs and Resistance

31:08 The Long-Term Benefit of Handing Off Tasks

36:19 Beliefs Around Money and Spending

38:11 Rewriting Beliefs and Taking Action

41:19 Taking Small Actions to Align with New Beliefs

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