1/17/2024
138: The Morning Routine for The Non-Morning People
Join Elizabeth Henson on the Messy Success Podcast as she unveils her transformative “routine in a box” that defies the traditional morning routine mold. Whether you’re not a morning person or a dedicated early riser, Elizabeth shares practical insights, inspired by “The Miracle Morning,” on how to infuse your day with positivity, gratitude, and intentionality. Discover the power of a routine that doesn’t bind you to the clock but elevates your mindset, setting the tone for a messy yet beautiful journey of success.
SHOW NOTES:
00:00 Introduction and Desire for a Morning Routine
02:19 Introduction to the Miracle Morning Book
03:13 Changing Perspective on Sleep and Mornings
04:33 Practicing Positive Thoughts and Beliefs
06:25 The Miracle Morning Routine
07:51 Daily Routine in a Box
10:12 Adapting the Routine to Personal Needs
11:40 Practicing Silence and Choosing the Order of Activities
16:46 Not Being a Morning Person
18:14 Routine Regardless of Wake-Up Time
21:06 Vibrating at a Higher Frequency
22:32 You Don’t Have to Be a Morning Person
CONNECT WITH ELIZABETH:
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Work with Elizabeth
Book a Free Marketing Powercall
LINKS MENTIONED IN THIS EPISODE:
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