5/21/2025
188: From Fitness to Flow: Rocky Kitzmiller’s Spiritual Pivot and Business Breakthrough
In this episode, I’m joined by my friend and Elevate community member, Rocky Kitzmiller – a holistic wellness practitioner whose story is the perfect example of what happens when you let go of control and follow your intuition. Rocky takes us behind the scenes of her transformation from garage fitness coach to fully booked energy healer, and how she finally hit her $5K month… without grinding harder.
We talk about what it’s like to evolve in public, the power of trusting divine timing, and the beautiful ripple effect of choosing aligned community over hustle culture. Whether you’re in a season of reinvention or just craving more purpose in your work, this conversation will remind you that it’s safe to soften, slow down, and still show up for your wildest dreams.
SHOW NOTES:
01:40 How Rocky found energy healing
04:05 Shifting from hustle to alignment
06:22 Hitting her first $5K month
08:45 Learning to trust divine timing
10:10 When business gets really quiet
12:33 Choosing ease over strategy
15:01 Navigating a big business pivot
17:18 Building a supportive community
20:07 Why rest is part of the process
22:15 What Rocky would tell past Rocky
24:30 A message for those in transition
26:19 How to connect with Rocky
CONNECT WITH ELIZABETH:
Hang out on Instagram
Work with Elizabeth
Book a Free Marketing Powercall
LINKS MENTIONED IN THIS EPISODE:
Connect with Rocky on Facebook and Instagram
Grab your copy of Rocky’s Journal Prompts
Take the Marketing Action Quiz
Free Conversation Starters Guide for your Facebook Group!
Join the Elevate Waitlist